Thursday, March 9, 2017

HEALTHY EATING


For decades, we have heard the same advice over and over again:

“To lose weight you need to eat less and move more.”

“A calorie is a calorie. Your calories out need to be greater than your calories in.”

“You need to avoid fat to be healthy.”

“Everything in moderation.”

Now, if it was all true, why is our country’s waistline still swollen? Why has the number of cases of diabetes increased along with the number of gym memberships? Why are children being diagnosed with type 2 adult onset diabetes? Has the advice our medical doctors been giving us since the 1970’s be wrong?

New studies are saying YES! All the years of avoiding fat like the plague has caused us to overlook the overconsumption of another deadly ingredient…. SUGAR!! When food producers began the “fat-free” movement, They needed to make their products more palatable and as you can see all over billboards and advertisements that sugar was the answer. From cane sugar to high fructose corn syrup, they began to drown their nutritionally degraded products in the sweet stuff. What we discovered was that it made food taste amazing! So what’s the problem? The problem is the way our body reacts to these refined sugars.




Our bodies see sugar as a toxin and it doesn’t metabolize it efficiently in such high doses. It has a unique physiological, metabolic and hormonal effect on our bodies. All this sugar in the body causes an inflammatory response. This chronic inflammation can lead to such health conditions as insulin resistance, obesity, diabetes, gout, irritable bowel syndrome, varicose veins, and the list goes on. 

Emulin+ is The world’s 1st patented and natural carb manager. It contains a botanical mix called Emulin® that helps your body manage refined carbohydrates and sugars. Have questions? We have answers here.





Friday, February 24, 2017

THE PROS OF QUITTING SUGAR!!

Sugar… it’s everywhere. Sugar is one of the most consumed products in the world. It’s become a daily staple, it’s practically a new food group. Given the plethora amount of diseases and health conditions sugar is linked to, it can be extremely difficult to kick the “sweet cocaine” habit. The commercial industry has trained us to not only prefer the taste of sugar, but also to crave it. So, what happens to our bodies can we give up sugar?



  1. Better dental health - sugar increases tooth decay and other dental problems. Kicking the sugar habit will help protect your gums and pearly whites.
  2. Better sleep - increased sugar consumption can cause sleep disturbances.
  3. Improved digestive health - sugar has been linked to constipation. Giving up sugar means you’ll be visiting the bathroom more frequently, which is a good thing!
  4. Healthier heart - lowering your sugar intake can also lower heart attack risks.
  5. Healthier skin - not only can acne be linked to sugar intake, but wrinkles are exacerbated by the sweet stuff. Most vulnerable to damage are collagen and elastin. These protein fibres are responsible for keeping your skin firm and elastic.
  6. More energy - that all too infamous 'sugar crash'. Not only will sugar have you flying high one moment, then  in a tailspin the next moment, it decreases your body’s ability to keep energy stores high.
  7. Decrease cancer risk- sugar has been linked to feeding cancer cells. Allowing them to thrive and multiply.
  8. Slimmer waistline - increasing good fats, protein and complex carbohydrates can help get you off the roller coaster of fluctuating weight and on track to more stable weight.
  9. Protects the liver - excessive glucose and fructose is toxic and can lead to non-alcoholic fatty liver.
  10. Feeling more satisfied after eating - sugar consumption can cause resistance to leptin, the hormone that signals your brain that you're full.

    With such a long list of health benefit, why wouldn't you want to get rid of that pesky sweet tooth? Unfortunately, with a substance more addictive than cocaine, it can be tough to do. But that’s where Emulin+ can help.

    http://bit.ly/IGalenEmulinPlus